Nada Yoga

Nada Yoga means "sound", "vibration" and is the path of spiritual awakening through the use of sound. It's part of Laya Yoga.
It's closely connected to Mantra and Japa Yoga, to music and to every aspect of sound and sounding vibrations.

Its practices use sound as a tool to focus awareness, to change the states of ordinary consciousness, as a means to achieve transcendence and to make experience of interior sound.

In advanced stages it favors the return of stream of consciousness to its original source.Negli stadi avanzati favorisce il ritorno del flusso di coscienza verso la sua sorgente originaria.